Chris: So I think I need to lose 10 more pounds before spring break.

Dane: You act as if spring break means something. Like you are going to be on some beach with girls in wet t-shirts and bikinis. All you are going to be doing is sitting in your living room playing Halo.

Chris: No I am not. Crystal asked me to go to up to the lake for a day with her and Jen.

Dane: You are so friends zone dude.

Chris: Shut the f**k up and help me with my new diet. I have to lose 10 pounds in 24 hours.

Dane: It’s called not eating, not drinking, and maybe a enema.

Chris: No no, I think if I cycle my carbs it can work.

Dane: I hope there is a giant alligator in that lake and it eats you.

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I have gotten a few questions and responses about the FLzine forums. It seems that there are some misunderstandings. I want to clear that up right now with a message from the Cafe O’ Knowledge Cousins. I hope you watch and enjoy the brief video I have thrown together for you. We at FLzine want you so very much, male or female, advanced or beginner, to be apart of the forum experience. Hopefully this video will ease your mind.

Sincerely, FLzine

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Chris: Why do people do that thing when they drink coffee? You know that pull away thing?

Dane:  What the hell are you talking about?

Chris: You know, that thing like the coffee is going to spit on them or as if it smells bad. It’s like “Hey you, just let it cool off if you are that scared of it, you know?”

Dane: You have too much time on your hands.

Chris: You know why I have so much time on my hands?

Dane: *sighs* No…why Chris?

Chris: Because I don’t do cardio anymore, I just do HIIT. 35 mins of HIIT and I am done.

Dane: Dude you can’t do HIIT for 35 mins, it isn’t possible. You would be picking your lung off the ground. In fact,  your lung would be sitting next to me right now and we would be laughing at you because you tried to do HIIT for 35 mins.

Chris: Pfft, I am just more conditioned than you.

Dane: Yeah, your right, I got my conditioning from years of training and the school of common sense. You got your conditioning from the University of I DON’T KNOW HOW TO DO F@(KING HIGH INTENSITY INTERVAL TRAINING!!!

Chris: …

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Chris: Hey did you hear JJ Abrams has a new show coming out?

Dane: Yeah it look’s promising. I hear that it is based off WWII crimes. Oh, did you get the new Clash Box Set that you wanted?

Chris: No, I decided that the principles behind The Cash mashed with a “box set.” It left me with a funny feeling in my stomach.

Chris: Are you going to eat that?

Dane: What, this scone?

Chris: Yeah.

Dane: Do you want some?

Chris: Nope.

Dane: Then why’d you ask?

Chris: Those carbs will kill you. I cut out all carbs and dropped 7lbs, and put on 5lbs of muscle.

Dane: You know most of that is water and if you eat carbs again it will come back on right? It’s just a method you know that right?

Chris: Well I am going to try it for a while and see how it plays out. Plus I heard that carbs give you cancer.

Dane:What!? Okay, how is it that you will research the best in music….

Chris:Yeah…

Dane: Have amazing taste in movies and clothes…

Chris: Right…

Dane: But are a following fad diet principles from Oprah’s book of the month?

Chris: Eat your damn Scone.

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