Archive for Training
They Said What? Bob’s Freak Out
I can’t sit through Biggest Loser without being physically affected. This can be in forms of sudden turrets or becoming physically violent towards the television set tennis balls. Any good fitness professional always has a collection of self massage equipment by their TV.
Why? Isn’t it inspirational? At least they achieve their goal, right?
Yeah, so do [...]
Make Guaranteed Gains: The No S*%T Files
People make things too hard, except their bodies. Here are sure fire (and ridiculously obvious) methods of making huge gains in a short period of time.
1-Get back to eating food.
You know, loads of it. You remember the good ole days of shoveling your face with massive amounts of food and then lifting heavy weights. This [...]
