Store-Training Programs
This are FLzine’s selection of training programs. To find more on training references click next page at the bottom of the page.
Escalating Density Training was created by Charles Staley. EDT is really a whole new way to look at weight training that will open your mind and bring the FUN and, most importantly, the RESULTS back into your training.
It’s a way to train that SHORTENS your workout time while dramatically INCREASING the results you get from every single set and rep you do.
Go buy Escalating Density Training.
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| Eric Cressy | Eric Cressy | Eric Cressy |
| $18.95 | $111.98 | $9.99 |
Cressey has authored over 250 published articles and three books while co-producing a DVD and 8-DVD set; these products have sold in more than two dozen countries. Eric has presented all over the U.S and abroad. He knows the science of increasing performance in athletes, and these are just more proof of that.
Jim Smith’s Combat Core is the most powerful collection of dominating abdominal exercises known to the civilized world.
Regardless if you like training with non-conventional implements like kegs, sandbags, kettlebells, thick ropes OR you just like to perform the most insane bodyweight exercises anywhere, Combat Core has everything you ever imagined.
Go buy Combat Core.
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| Lou Schuler | Lou Schuler | Paul Kelso |
| $10.85 | $10.85 | $10.17 |
Lou Schuler has definitely outdone himself with the New Rules of Lifting Books. He is honest, hilarious, and he actually teaches you something.
Serious Strength Training, by Tudor Bompa, includes programs for strength trainers and bodybuilders as well as for those with special needs and interests. Scientifically sound and research-based, it’s also ideal for strength and conditioning experts and exercise scientists who want to know the best methods for developing greater muscle power and mass.
Go buy Serious Strength Training
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| Stuart McGill | Ross Enamait | Ross Enamait |
| $64.95 | $24.95 | $29.95 |
You can buy both Ross Enamait’s books and dvd here.
