Cafe O’ Knowledge: You don’t know HIIT
Chris: Why do people do that thing when they drink coffee? You know that pull away thing?
Dane: What the hell are you talking about?
Chris: You know, that thing like the coffee is going to spit on them or as if it smells bad. It’s like “Hey you, just let it cool off if you are that scared of it, you know?”
Dane: You have too much time on your hands.
Chris: You know why I have so much time on my hands?
Dane: *sighs* No…why Chris?
Chris: Because I don’t do cardio anymore, I just do HIIT. 35 mins of HIIT and I am done.
Dane: Dude you can’t do HIIT for 35 mins, it isn’t possible. You would be picking your lung off the ground. In fact, your lung would be sitting next to me right now and we would be laughing at you because you tried to do HIIT for 35 mins.
Chris: Pfft, I am just more conditioned than you.
Dane: Yeah, your right, I got my conditioning from years of training and the school of common sense. You got your conditioning from the University of I DON’T KNOW HOW TO DO F@(KING HIGH INTENSITY INTERVAL TRAINING!!!
Chris: …
Comments are closed.