http://www.flzine.com/you-heard-self-myofascial-release-book/ Just another WordPress weblog Thu, 14 Jan 2010 09:49:41 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.flzine.com/you-heard-self-myofascial-release-book/comment-page-1/#comment-2563 DIY fascial release | Pilates Scene Thu, 14 Jan 2010 09:49:41 +0000 http://www.flzine.com/?p=1253#comment-2563 [...] foam roller, Franklin balls etc. A free download on just how to do it available here from Mike Robertson, Masters degree in Sports [...] [...] foam roller, Franklin balls etc. A free download on just how to do it available here from Mike Robertson, Masters degree in Sports [...]

]]> http://www.flzine.com/you-heard-self-myofascial-release-book/comment-page-1/#comment-306 Look what I got! « Lolfitness’s Blog Sun, 07 Jun 2009 11:44:47 +0000 http://www.flzine.com/?p=1253#comment-306 [...] Robertson put a self myofascial release handbook up on the internet for [...] [...] Robertson put a self myofascial release handbook up on the internet for [...]

]]> http://www.flzine.com/you-heard-self-myofascial-release-book/comment-page-1/#comment-15 Free E-Book :: Boddicker Performance Tue, 10 Mar 2009 15:09:25 +0000 http://www.flzine.com/?p=1253#comment-15 [...] As there has been a lot of discussion on self-treatment of soft-tissue pain and dysfunction, I thought this to be timely. My good friend Mike Roberston has recently released a free e-book on self-myofascial release. If you are an athlete or just an everyday individual, you should go download it here. [...] [...] As there has been a lot of discussion on self-treatment of soft-tissue pain and dysfunction, I thought this to be timely. My good friend Mike Roberston has recently released a free e-book on self-myofascial release. If you are an athlete or just an everyday individual, you should go download it here. [...]

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